Blog...

I have tried to write this blog so many times this morning. I wanted to try to summarise our first two weeks together in a neat little...

We are conditioned to feel a certain way about the word ‘emotional’. Being called ‘emotional’ use to mean to me showing sadness or...

I am DETERMIND NOT to abandon myself, dissociate from my emotions and meet external expectations this time around. Not.happening. No...

He wasn't ready. I wasn’t. Or so I thought. Mr F had his first ever sleepover on Saturday. We had had my Mum come and stay a month ago...

I am only valuable if something outside of myself decides so* *yes consciously I know this is absolutely incorrect! I journaled further...

Hubs has had Type 1 Diabetes since he was 3 years old. He doesn’t have a memory of life without it. So I’ve been around testing, insulin,...

Love Hard Kicked my toosh. This film uncovered for me some important beliefs I still hold about how we present ourselves in situations...

This week, has been a year I tell you! (oh, hang on. Am I doing it again? 😉). After a deep and all the feels #BearMode Monday morning...

Remembering why I came to social media in this capacity and acknowledging I am about to birth a human. I spent a moment reflecting...

My stress and overwhelm can be performative. I don’t know how to ask for help and I fear people will say no if I ask. So sometimes when I...

The time of the Great Resignation. Will we see the same thing play out in Australia? Or has it already started? The US saw four million...

Ok so its world changing books and amazing tools time! There are many books in my life that have made a significant impact on who I am...

I have so often had a moment of clarity around a pattern that I have kept repeating or read a fantastic book with many penny drop...

What I find really interesting, is that many of the key things I have learnt that have helped me thrive these last couple of years, only...

I used to have a very different relationship to the word ‘professional’. Like many of my major changes in perception, it came after the...

The act of play in adults has been shown to release endorphins, stimulate creativity and improve brain functionality. So why would we...

My fear of rejection has kept me small and misunderstood. It took me a long time (up until my late 20’s) to truly understand the impact...

What better time to finally give the business you started as a hobby your full attention than when you have lost your job due to...